An effective type of psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR) is typically used to assist clients in working through traumatic events and the emotional pain derived from them. EMDR’s efficacy for addressing post-traumatic stress disorder (PTSD) and other sources of trauma is backed by substantial research and clinical evidence. For many years now, Lori Kansteiner, LMFT, LAADC has been a leading provider of EMDR near Thousand Oaks, California.

The primary goal of EMDR therapy is to help clients achieve emotional and psychological healing by tackling the traumatic pain in a therapeutic manner and breaking past established mental blockages.

Besides being used for PTSD, EMDR is also beneficial for treating other mental health conditions including clinical depression, anxiety and mood disorders. A skilled Thousand Oaks EMDR practitioner and consultant-in-training, Lori Kansteiner is able to masterfully lead her clients through the entire process.

When clients visit Lori Kansteiner LMFT, LAADC for EMDR, she helps them to successfully confront difficult memories along with more recent troublesome events. Additionally, Lori assists clients to both develop and enhance particular skills that are of vital importance for creating positive thoughts and actions.

Thousand Oaks EMDR Therapy with Lori Kansteiner, LMFT

Effective Thousand Oaks EMDR Therapy

In order to be as effective and advantageous as possible, EMDR therapy consists of a total of eight procedural phases that delve into the past, present and conceptual future. The introductory stage involves an in-depth discussion of the client’s personal history and emotional pain points. This preliminary step is actually one of the most important, as it lets Lori come up with the right personalized EMDR treatment plan.

The bulk of the EMDR therapy near Thousand Oaks takes place in steps three through six, as Lori and her client dive into the particular traumatic experiences that have become problematic. No matter the memory in question, the process is essentially the same. The client will find visual imagery linked with the memory, along with a self-directed negative belief, a positive belief and associated emotions and physiological sensations.

With the client paying particular attention to the sensations, thoughts and images that are negative, Lori directs them to follow her hand with their eyes as it steadily moves from one side to the other. As this process repeats over time, the client is able to process the pain as a shift from negative belief to positive belief occurs. The end goal is for personal empowerment and positivity to displace the entrenched negativity and distress.

At the conclusion of the Thousand Oaks EMDR treatment, Lori has the client make written account of the various thoughts and emotions that crop up in the interim between therapeutic sessions. The eighth and final phase occurs at the start of the next session as Lori and the client make any necessary adjustments to the course of treatment. Please note that the more memories that need to be addressed, the longer the treatment process will take.

Eye Movement Desensitization and Reprocessing in Thousand Oaks

If you’ve been looking for mental health services to help you manage your post-traumatic stress or other causes of emotional & psychological pain, EMDR may be a great option for you to consider. To speak with Lori Kansteiner and learn more about her EMDR therapy near Thousand Oaks, please call (818) 852-7077 or fill out an online appointment request.

EMDR Therapy for clients in Agoura Hills, Malibu, Calabasas, Oak Park, Westlake Village, Thousand Oaks, West Hills, Woodland Hills and the surrounding areas.