Eye Movement Desensitization and Reprocessing (EMDR) is an effective type of psychotherapy. It is frequently used to aid clients in working through traumatic events and emotional pain. A Significant amount of research and clinical studies have shown that EMDR is highly efficient for treating post-traumatic stress disorder (PTSD) and other sources of trauma. For many years, Lori Kansteiner, LMFT, LAADC has been a well-known provider of EMDR near Woodland Hills.

The initial goal of EMDR therapy is to assist clients to gain emotional and psychological recovery by therapeutically battling the traumatic pain.

In addition to being used to treat PTSD, EMDR is also useful for treating other mental health struggles such as clinical depression, anxiety and mood disorders. As an accomplished Woodland Hills EMDR practitioner and consultant-in-training, Lori Kansteiner efficiently guides her clients throughout the process.

During Woodland Hills EMDR sessions with clients, Lori Kansteiner, LMFT, LAADC helps them to effectively confront difficult memories and recent painful events. Lori also assists clients with building skills for positive thinking and actions.

EMDR treatment in Woodland Hills.

Woodland Hills EMDR Therapy

In order to be as constructive and beneficial as possible, EMDR therapy is composed of a total of eight phases that explore the past, present and future vision. The introductory stage is the most important step. It involves an in-depth conversation into the client’s personal history and causes of emotional pain. This stage helps Lori configure a personalized EMDR treatment plan.

Woodland Hills EMDR therapy predominantly takes place throughout stages three through six, as Lori and her client examine specific traumatic experiences that have created complications. The process is typically the same, no matter the memory presented. The client will discover that visual imagery is associated with memory, as well as negative thoughts, positive thoughts, emotions and physiological sensations.

While the client is paying close attention to the negative images, thoughts and feelings, Lori prompts them to follow her hand with their eyes as it slowly moves from side to side. The procedure is repeated over time and the client is then able to process the pain as a switch from negative to positive thinking. The overall goal is to gain positiveness and personal empowerment to remove the rooted negatively and affliction.

Upon completion of the Woodland Hills EMDR treatment, Lori has the client make a written description of the distinct thoughts and emotions that pop up during the therapeutic sessions. The eighth and final phase occurs at the beginning of the next session as Lori and the client apply any significant changes to the course of treatment. Please note that the more memories that require attention, the longer the treatment process will be.

Lori Kansteiner provides EMDR in Woodland Hills.

EMDR  may be a great option for you to consider if you have been searching for mental health services to help you treat your post-traumatic stress, depression, anxiety, or any other mood disorders that you may be struggling with. We would love to hear from you and discuss how our EMDR therapy near Woodland Hills can help you. Please give us a call at (818) 852-7077 or fill out our online appointment request.